Hormone Health Advisory Appointments

My aim is to support your health and fitness. Hormones affect a vast range of tissue types and organs, regulating metabolic and physiological processes throughout the body. I will explain how these complex dynamics relate your lifestyle to your wellbeing. I will guide you on the path to harnessing your hormones to reach your full potential. 

The cost for an initial advisory appointment is £200. The appointment includes in depth discussion (up to 40 minutes) and summary letter with plan. All appointments are virtual face-to-face. I can suggest comprehensive blood tests at discount and referral for DXA scan.

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Female Hormone Challenges

Menstrual cycle issues: wellbeing, irregular periods, lack of periods

Perimenopause, menopause, masters athletes: lifestyle and discussion of HRT

Exercisers/athletes/dancers seeking to optimise performance

Fatigue, low energy, discussion of Relative Energy Deficiency in Sport (RED-S)

Recovering from low energy availability, Relative Energy Deficiency in Sport (RED-S)

Hormonal contraception: what is right for you?

Fertility and post natal advice

Male Hormone Challenges

Wellbeing issues: fatigue, libido, fertility, performance

Exercisers/athletes seeking to optimise performance

Fatigue, low energy, discussion of Relative Energy Deficiency in Sport (RED-S)

Recovering from low energy availability, Relative Energy Deficiency in Sport (RED-S)

Masters athletes: maintaining competitive edge

Terms and Conditions