My passion and aim is to redefine optimal health, fitness and performance for the individual. My approach integrates all aspects of my 35-year professional clinical medical, medical research and real-world experience to provide expert guidance on hormone health.
A Personalised Approach to Health
I offer appointments in a private setting, providing a personalised, empathetic and practical approach to optimising hormone health. We work together to harness your hormones, so you can reach your personal full potential.
I am a hormone health coach to men and women of all ages and activity levels, including athletes and dancers. Typical areas of hormone health coaching I provide include:
• All aspects of female hormone health
• Navigating hormone shifts such as perimenopause and menopause
• Exercise performance
• Relative Energy Deficiency in sport (REDs)
• Maintaining optimal hormone health in high-pressure environments
Expert Speaking Services
I offer bespoke presentations for international academic forums, sports organisations and clubs, dance schools and companies, business organisations and companies. I deliver engaging keynote talks that inspire with knowledge and understanding of hormone health. My talks cover topics such as:
• Female hormone health
• The role of hormones in athletic performance
• Relative Energy Deficiency in sport (REDs)
• Hormone shifts including perimenopause and menopause
My book “Hormones, Health and Human Potential” is a guide to understanding your hormones to optimise your health and performance.
Dr. Nicky Keay
BA, MA, MB, BChir (Cantab), MRCP
“Nicky has been instrumental in helping my female athletes achieve their goals… Her expertise and approachability have made all the difference.” High Performance Running Coach
“Dr Keay is an excellent, knowledgeable speaker” Attendee at talk on the Female Hormone Odyssey
“I owe my recovery and this victory to Dr. Keay’s guidance… Thank you for your incredible support!” Female Ironman Athlete
Dr Nicky Keay 