Fridays 12:00 – 13:00, starting 4th November
Frances Lundy School of Dance, Chiswick
Taught by Nicky an experienced dancer, choreographer and teacher. Also a medical doctor with experience in sports medicine and a Pilates Foundation teacher.
These classes aim to improve all elements of fitness including posture, muscle tone, endurance and strength whilst also allowing you to enjoy the challenge of learning or refreshing a new creative skill.
£15 if paid in advance, £18 on the day
Numbers are limited for individual attention
To register interest and for further details contact
Dr Nicky Keay
BA, MA (Cantab), MB, BChir, MRCP
Member British Association Sport and Exercise Medicine