How to optimise health, fitness and sports performance for young people

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To explore benefits of exercise and training, including discussion on elements of fitness, growth, diet, bone mineral density and peak bone mass. Dr Nicky Keay

Aspects of injury prevention and management from experienced physiotherapist treating young people. Nathan Carter

Workshop Sunday 14 May 2.30pm and 4.30pm

Venue Private studio London SW13

All welcome: youngsters, parents, friends, teachers, coaches, healthcare professionals

To register for event please contact Dr Nicky Keay

BA, MA (Cantab), MB, BChir, MRCP

Member British Association Sport and Exercise Medicine

Tickets (free entry) on Eventbrite

07985 715740

nicky@nickykeayfitness.com

Website: www.nickykeayfitness.com

Facebook: @nickykeayfitness

Twitter: @nickykfitness