Ballet improves all elements of fitness in all age groups, including posture, muscle tone, endurance and strength, whilst also allowing you to enjoy the mental challenge of learning or refreshing an artistic skill. For athletes, Ballet is recommended as injury prevention strategy by Orthopaedic Surgeons dealing with sports people. Read the inspiring story about starting Ballet from scratch.
Private studio in Barnes
Wooden floor, wall mirrors and wall barre. Sound system. Individual or shared, any level, all age groups, ad hoc basis, time and day to suit. Maximum of two for individual attention. Price: £40 individual, £360 for 10 one to one classes. £20 shared class