Presentations

 

BASEM annual conference 22/3/18: Health, Hormones and Human Performance

BAsem2018_SpringConf_BJSM

Exercise Medicine Symposium 27/1/18

Cardiff Sports & Exercise Medicine Society

 

Previous lectures and presentations in Endocrinology, Sport and Exercise Medicine and Lifestyle Medicine

UCL talk on Sports Endocrinology and Lifestyle Medicine

English Institute of Sport: National meeting of Sport and Exercise Medicine doctors

Presentation to Sport and Exercise Medicine doctors, English Institute of Sport

Sports Endocrinology talk, Pure Sport Medicine, London

Teaching module on RED-S for BASEM as CPD for Sports Physicians

How to Optimise Health and Fitness for Young People (various locations)

Society of Endocrinology, London

National Osteoporosis Society (Young Investigator Award), Bath, UK

Medical Research Society, Exercise and the Skeleton, London

International Olympic Committee, International Congress, Monaco

Dance UK Conference

Olympic Park Sports Medicine Centre, Melbourne, Australia

London Institute of Sports Medicine, Royal Society of Medicine

Medical Society of London, British Medical Association, Hunterian Society

Dept Gynaecology, St Bartholomew’s Hospital – Endocrine aspects

British Olympic Medical Association, Northwick Park Hospital, London

BBC Radio 4. BBC news, Channel One and NBC television

 

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How to optimise health, fitness and sports performance for young people

Young adulthood is a crucial time when both bodies and minds are changing. This is also a window of opportunity for young people to make informed choices in order to optimise health and fitness and set themselves up for a healthy adult life.

Whether the aim is simply to be healthy, or to optimise sporting performance, this workshop will discuss how to achieve this.

I am a medical doctor with extensive clinical and research experience in Endocrinology and Sport and Exercise Medicine. Having conducted various research projects on the effects of training on developing athletes and with personal experience as mother of two boys involved in high level sport, I draw on this background to make workshops relevant and fact based. So these workshops are open to the whole family team: young people, parents and friends.

Previous workshops: Precision Pilates, Barnes Swimming Club St Paul’s School, Hillingdon Slipstreamers

Planned workshops: Junior riders at London Dynamos. Collaboration with sports development organisations. Workshop Flyer

Please contact me to arrange a bespoke workshop on any aspect of health, fitness, sports performance. Full details of workshops and classes.

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